Roadmap to Resilience: A Guide for Military, Trauma Victims and Their Families

Roadmap to Resilience: A Guide for Military, Trauma Victims and Their Families

 

 

I first heard about this book from a presenter in a training I was attending and I added it to my list of books to read. I am so glad I read this book! This book is geared           towards veterans but is a must read for anyone interested in learning how our brain respond to stress and how resiliency is strengthen.

-Heather, Garnering Change Psychotherapy                                                                                                                                                                                                      

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